by Amy Day | Nov 9, 2023 | Thoughtful Thursday
I’ve got a quick recap for you Last week we delved into the world of decision making and explored those four powerful questions that can help you build your decision-making muscle. If you missed it, don’t worry, I’ve got a quick recap for you. They...
by Amy Day | Nov 2, 2023 | Thoughtful Thursday
Who am I? 35,000… that’s the average number of decisions you make in a day. Thank goodness our brains have automated systems to make all those rapid decisions throughout our day. Still, we’re faced with decisions we have to think through. You can practice applying a...
by Amy Day | Oct 26, 2023 | Thoughtful Thursday
We all have limited resources Today, I want to revisit a familiar topic that we’ve discussed in the past – the sunk cost bias. Biases play a crucial role in shaping our decisions. Our brains employ a remarkable tool known as heuristics. This automated sorting...
by Amy Day | Oct 19, 2023 | Thoughtful Thursday
How you feel about risk? We all have our unique comfort levels on the risk spectrum – from cautious to adventurous. Your place on this continuum affects your decisions. When I think about risk, I think of it as a continuum that I call a Risk Line. How risk averse or...
by Amy Day | Oct 12, 2023 | Thoughtful Thursday
Is this happening to you? This is literally the first fall, since before COVID, that I feel inspired by the new school year. What’s so interesting is the new ideas and new decisions I’m making because of what I’ve been through. Is this happening for you? ...
by Amy Day | Oct 5, 2023 | Thoughtful Thursday
Would you like some ideas? When my son was in college, I noticed that whenever he talked about a problem, I would instantly shift into “fixing” mode. But here’s the thing – it wasn’t all that effective. So, I decided to change my approach. ...
by Amy Day | Sep 28, 2023 | Thoughtful Thursday
Think about communication? I’ve got a quick story to share that got me thinking about communication and decision-making. I went outside to film Thoughtful Thursday. In less than a minute, the sound of rain cascading through the trees caught me by surprise,...
by Amy Day | Sep 21, 2023 | Thoughtful Thursday
Ask yourself I’ve been working on this series on the stories we tell ourselves about what things mean in our lives. When we’re stuck in inaction or can’t seem to motivate ourselves it’s simply a symptom pointing to a need for decision inquiry, not something...
by Amy Day | Sep 14, 2023 | Thoughtful Thursday
“You’ve got this!” So often when I’m coaching or teaching, I see symptoms that point to a decision making opportunity – confusion, inaction, frustration, analysis paralysis, and the fear of doing it wrong. Many times I hear Why can’t I take action? I’m not...
by Amy Day | Sep 7, 2023 | Thoughtful Thursday
I’m back from my vacation. I feel like I’ve gone fishing and I’m still not ready to be home. You may not be aware, but I’m writing a book about decision making and as I slip back into life I feel like I’m just behind. So often when coaching clients or talking with...
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