Remember to appreciate yourself ​​It's Thanksgiving in the U.S. tomorrow... how incredible to have a holiday just for thankfulness! ​Where do thankfulness, gratitude, and appreciation intersect in a concrete way with everyday life for you? ​This season I'm practicing...

What should I do? I chose cold Seattle over a tropical paradise!??! I chose to stay in chilly Seattle instead of heading to Hawaii with my husband, Cliff, who was traveling there for his job as an airline pilot. So how did I arrive at this decision? In decision...

Have you ever said to yourself, I don't know what to do I’m overwhelmed I have to take care of everything for everybody I don't know where to start All of those thoughts might actually be symptoms of Decision Overload! We developed a great tool to support you called...

Three concepts helped me sustain my committed action. Today, I want to share an experience I recently had that's a great illustration from my life about how you can make a decision and sustain committed action for a long time before you actually see any results. Two...

How often are you interrupted? By a text, call, email, or a family member needing something? ​You are the decision maker! When experiencing a disruption, pay attention to the request. Ask yourself, Do I need to do it Now or Later? If it's later, When later? Am I...

We are seeking your feedback! Help us tailor our Thoughtful Thursday decision making tips to your needs.  Email us at team@clarity4action.org and answer any or all of the questions below – they are meant to get you thinking! What's one thing you are struggling with in...

Are you creating negative stories about the people around you? Today I want to talk about values, not your values, but somebody you're close to. We might notice a person we’re close to doing something and judge how it makes our life easy or difficult. It’s human...

six steps… easy and repeatable The other day I was having a conversation with one of our clients who asked, “How do I know if I'm making a good decision? People might not agree with the choice I'm making.”  It reminded me that so many of us don't know how to determine...

Start to listen! I was asked a great question the other day that I thought could really serve you. My assistant, Chyna, reached out to me and said, “What if what we really value is less glamorous or instagramable?” Even when we’re happy we might judge our values and...

Feeling disconnected, confused, or unenthusiastic? You know those motivational posters that say, “Champion” and “Excellence.”  Are they really dealing in reality? Sometimes I'd like to replace them with a demotivation poster that says, “Drudgery”  or “Stuck,” because...