Decision Wins!
Weekly Decision Coaching by Decision Coach Amy Day
Need an antidote to second guessing yourself?
What does your heart want out of this decision? It seems like the human experience is riddled with second guessing ourselves! Today I’d like to share a potential antidote to this very real problem. In my Thoughtful Thursday Decision Coaching videos and emails, I...
Make clear, confident, meaningful decisions
Do you ever feel like decisions are eating at you? Do you feel confused, overwhelmed, or shut down? Would you like to have your life look more like what you dream it could be? Most of us weren’t taught how to make good decisions and yet our decisions create our life....
Do you ever blame yourself?
Decide things differently about my stuff The other day I was cleaning up my kitchen desk. For motivation, I listened to a YouTube video by a decluttering expert while I worked. She was talking about an idea so profound that it created a huge epiphany for me to decide...
Lessons from the Challenger Explosion
Big upgrade to the quality of your decisions! I recorded a YouTube video for you last Saturday on the heartbreaking anniversary of the space shuttle Challenger explosion. Watch it to the end if you are interested in a big upgrade to the quality of your...
What are your feelings telling you?
Do you ever feel… Confused Overwhelmed Anxious Shut down etc.? Today I’m talking about feelings as symptoms of a decision opportunity you may not be aware of. So often the first evidence I see of a decision lurking behind the scenes are the feelings that show up for...
Remember the toilet paper obsession of 2020?
Do you remember your life when Covid started? How was it possible that everyone was obsessed with toilet paper? Shelves were emptied, people were frantic, and stores put limits on purchase quantities. Of course, panic was at play, but why toilet paper? Underneath the...
What? Biases are tricking my brain?
Would you like an easy and memorable solution? Biased thinking could be pulling your decisions off track without you even knowing it! Make invisible biases more visible by exposing cognitive biases. You can see where they might be at play both internally in your...
Thank you so much!
I am so grateful! Thank you for allowing me to serve you through our many offerings Thoughtful Thursday free weekly Decision Coaching newsletter Bias game free online class The Decision Classroom online for emerging adults, parents, and mentors Mini-workshops with...
An antidote to New Year’s resolutions
Happy New Year! Maybe you’ve had a wonderful 2022 or maybe you're just grateful it’s almost over. Regardless of how your year went, I want to share a practice with you I do at the end of each year to inspire my next one. I look at the realms of my life such as my...
Saying NO to holiday chaos!
Hey, I’ve got this! I just got home from a holiday party and I have wanted to make you this video… for two days. But there's been so much chaos! And that makes this the perfect moment to train you because it's about stress, feeling stuck, busy, or overwhelmed. I know...
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Decision Wins!
Quick & Easy Weekly Lessons with Decision Advisor Amy Day
Elevate your decision-making with practical tools, insightful tips, and science-backed strategies so that you have the clarity and confidence to make purposeful choices, reduce stress, and stay aligned with your goals as you navigate life’s challenges.
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