Decision Wins!
Weekly Decision Coaching by Decision Coach Amy Day
Elevate your decision-making with practical tools, insightful tips, and science-backed strategies so that you have the clarity and confidence to make purposeful choices, reduce stress, and stay aligned with your goals as you navigate life’s challenges.
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Teaching Our Kids Better Decision Making
This summer, I had the opportunity to teach a group of 80 incredible youth leaders about decision-making, cognitive biases, and how our minds can sometimes trick us when we are trying to make a choice. At the end of...
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Quick & Easy Weekly Lessons with Decision Advisor Amy Day
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When the Ground Keeps Shifting: Decision-Making in Uncertain Times
Lately, I’ve noticed something showing up in almost every conversation I have. People are tired. Not ordinary tired. Overwhelmed tired. Overwhelmed by the...
No One Gives You a Roadmap: Supporting aging parents in their decisions
When an aging parent starts to decline, no one gives you a guide. Here’s how a simple decision-making framework helped one caregiver navigate five years with clarity and fewer regrets.
When You Don’t Have a Vision: Finding Clarity in the Fog
Has anyone ever asked you to “visualize your future” and you think: “I don’t have a vision, all I have is a fog bank.” I’ve been there. Recently, at a...
Laid Off or Just Stuck? 4 Steps to Get Back in Action
When life feels overwhelming, it’s not because you’re broken—it’s because your brain is swamped. It’s like being out on the water when a storm kicks up....
3 Ways to Beat Decision Fatigue
Feeling Worn Out by Life Change? Beat decision fatigue by recognizing how life changes disrupt your routine and learning three simple resets that restore...
Mentally Fried? 3 Simple Ways to Reduce Decision Fatigue
Decision Fatigue is rampant these days, but there is something you can do about it. Have you ever hit 5pm and felt totally spent… only to be asked one more...
Reduce Cognitive Overload by Making Your World Smaller
A real phenomenon called Cognitive Overload Do you ever feel like there’s little in life you actually control? I can feel overwhelmed sometimes. It’s like I’m...
35,000 Decisions a Day — No Wonder You Feel Stuck
Your feelings aren’t the problem. They’re pointing to the solution. Do you know you make about 35,000 decisions a day? Most are automated through habits,...
Luck and Decision-Making: A Powerful Partnership
Luck is out of our control. It just happens—sometimes in our favor, sometimes not. But luck isn’t entirely random. It has a powerful partner: your...