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Unlocking Effective Communication

Unlocking Effective Communication

Unlocking effective communication Have you ever noticed how some people doodle, some pace, and others listen attentively during conversations? As Kristen and I prepare for our upcoming Teen Decision Mastery class, we've been reflecting on an important aspect of...

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4 Steps to Navigate Decision Anxiety

4 Steps to Navigate Decision Anxiety

What does HALT stand for? Today, I want to chat with you about a common challenge many of us face, especially our high school students: decision anxiety. Making choices can be tough, but I've got 4 Simple Steps to help you manage that anxiety and improve your Decision...

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Do I Pick Option A or Option B?

Do I Pick Option A or Option B?

Life is about trade-offs Have you ever felt the pressure to choose between Option A and Option B as if it were a straightforward decision? This approach is fundamentally flawed and here's why: Binary Choices: The notion that decisions boil down to A or B...

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How did I get here?

How did I get here?

Do you ever wonder, “How did I get here?” A clarifying question is … What decisions did I make to get here?  It might seem like a simple question, but when you think about where you are right now in your life,  Is it where you want to be?  Is it what you want to be...

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How do I get my family to agree?

How do I get my family to agree?

By starting with our values In my own life, sometimes it can feel like I just can’t get my family to agree on a plan. I’m reminded there’s an easier way of coming to consensus by starting with our values. Reflecting on a recent conversation I had about how our values...

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Embrace Your Inner Creator

Embrace Your Inner Creator

Amidst a whirlwind of chaos Have you ever stood before a decision, feeling as if you're on the edge of an endless void, or amidst a whirlwind of chaos? It's a moment where everything seems either completely absent, leaving you clueless on where to begin, or...

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Tame Your Decision Tangle!

Tame Your Decision Tangle!

An easy solution awaits When we're bombarded with multiple decisions and don't know where to start, it can lead to frustration, paralysis, confusion, and overwhelm. If these symptoms sound familiar, I have a strategy that might help. In decision-making, it's crucial...

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