Decision Parenting Unit 2 – Decision Fitness
Understand how your feelings and needs impact your thinking.
Consciously choose your responses and recognize choice points as you
interact with the world. If you missed Unit 1, click here and get started!
Your Emotional Well-Being Matters. Kristen explains the Feelings and Needs workbook exercise in this video and gives additional tips.
Take charge and be proactive with your decision fitness. Kristen talks about the the Zones of Regulation and create strategies to move yourself into a decision ready state.
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Join us live online! This is an invitation to create your own plan & take personal responsibility for living your values in everyday choices. Let’s face it – we can control our personal decisions but not much else. Calls are on Thursdays – April 23, April 30, May 7, and May 14th at 2:30pm (PST).
We are offering this Free Mini-course in Decision Parenting so families can navigate real life with ease during COVID-19 and beyond! It includes practical strategies and tools to implement right away to create a do-able plan, feel a sense of relief, and get more cooperation from your family. Please help us spread the word!
We look forward to serving you! Kristen & Amy